How a Psychiatrist Can Improve Your Mental Health

Stress is a normal fact of life, but sometimes stress can be overwhelming, taking over your life. Your mental health suffers. When your mental health suffers, your physical health suffers too. A psychiatrist can help. Dr. Daniel Ha and Dr. David Flume at Flume Psychiatry in Austin, TX, provide a wide range of mental health services, to help you live your best life.

What You Need to Know about Psychiatric and Mental Health Services

So, when should you seek out the services of a psychiatrist? There are a few common issues to pay attention to. You should consider seeing a psychiatrist if you:

  • Have problems controlling your emotions
  • Have difficulty falling asleep
  • Are experiencing changes in sleep patterns
  • Are abusing drugs and alcohol
  • Are withdrawing from other people
  • Are experiencing frequent physical problems
  • Are experiencing frequent anxiety or sadness
  • Are having problems at work or school

If you notice any of the signs or symptoms listed above, you could be experiencing mental health issues. It’s important to remember that mental health problems can escalate, becoming much more significant as time goes by. That’s why it’s important to seek out treatment at the first sign of trouble.

A psychiatrist is an expert at diagnosis and treatment of a wide variety of mental health and behavioral issues, including:

  • Anxiety and depression
  • Isolation and loneliness
  • Fears and phobias
  • Relationship problems
  • PTSD
  • Manic depression
  • ADHD and ADD
  • OCD
  • Bipolar disorder
  • Schizophrenia
  • Neurological disorders

Depending on your individual case, your psychiatrist may recommend:

  • Psychotherapy
  • Medication therapy
  • Individual, family, or group counseling
  • Cognitive behavioral therapy
  • Hospital or residential treatment

Your psychiatrist can help you cope with life’s stresses, so you can live your best life. Mental health treatment is all about helping you develop the tools and techniques to deal with stressful events in a healthy way.

Want to Know More?

To find out more about how a psychiatrist can improve your mental health, Dr. Ha and Dr. Flume at Flume Psychiatry in Austin, TX. You can reach them in the office by calling (512) 329-5575, so call today.

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Flume Psychiatry


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